Initial Consultation

It all begins with knowing you can lead a happier, healthier life! During this initial consultation with Jess, you’ll complete a client intake form and discuss medical history, lifestyle, eating behaviors, and your overall goals. This is a good time to ask any questions you might have about coaching and a chance to get to know Jess better and vice versa! After this conversation, we will determine together our best approach for action and go over package options.

45 mins — free

Single Session

A single coaching session is available and a great option if you have specific questions or want to get a feel for what it’s like working with Jess.

60 mins  

A la Carte

Pantry and fridge makeover, supermarket tour, cooking demos, corporate workshops, meal prep

Packages

Jess offers a range of custom package options that are tailored to your individual needs.